Welcome to the Healthy Habits Audit
This Audit was developed by Caroline, an experienced Nutrition and Health Coach, who has also spent decades years helping organisations understand behaviour and support lasting change.
The Audit explores key diet and lifestyle habits known to influence weight, blood sugar and long-term health. It is designed to help identify the areas where small changes could make the biggest difference to your health and wellbeing.
Once you have completed the Audit, Caroline will personally review your responses and send you a tailored email highlighting potential opportunities for improvement, along with some suggested next steps.
Privacy Notice
The information you provide in this Healthy Habits Audit will only be used to review your responses, provide personalised feedback and communicate with you about your results.
By submitting this form, you consent to me processing your information for these purposes. You can request access to, correction of, or deletion of your personal data at any time by contacting me at wywcoaching@gmail.com.
Your data will be stored securely and will not be shared with third parties. Your information will be handled in accordance with UK GDPR and data protection legislation.
If you subscribe to my newsletter, I will use your email address to send you health, nutrition and coaching information. You can unsubscribe at any time using the link in any email or by contacting me directly. I use MailerLite to manage and distribute my email newsletters.